Staying active gets harder as the years go by. Joints feel stiffer, recovery takes longer, and everyday movements like bending down or reaching overhead can suddenly bring on discomfort. Many
Persistent tingling in the hands or feet. A burning sensation that runs down the back of the leg. Numbness that comes and goes without an obvious cause. These are the
The two questions patients ask most often before their first Back on Trac session are whether it will actually work and whether it is safe. The direct answer to both
Pain rarely tells you exactly where it’s coming from. A patient arrives pointing to their hip, and the source turns out to be a lumbar disc. Another describes arm tingling
