The two questions patients ask most often before their first Back on Trac session are whether it will actually work and whether it is safe. The direct answer to both
Pain rarely tells you exactly where it’s coming from. A patient arrives pointing to their hip, and the source turns out to be a lumbar disc. Another describes arm tingling
Chronic stiffness and muscle tension have a way of becoming the background noise of daily life. The tight band across the top of your shoulders that never fully releases. The
Knee pain has a way of quietly taking things from you. First it’s the morning walk you cut short, then the stairs you start avoiding, then the hobbies you used
